October 2019
?♀️ Total distance – 25 miles (400 miles / 500 miles)
? Race (road): Royal Parks Half Marathon – here’s how it went
September 2019
?♀️ Total distance – 33 miles (375 miles / 500 miles)
August 2019
?♀️ Total distance – 75 miles (342 miles / 500 miles – longest distance ran in a month ?)
July 2019
?♀️ Total distance – 30 miles (267 miles / 500 miles)
? Race (trail): North Downs Way Half Marathon (cool medal in Highlights) – Elevation, rain, mud… ?
June 2019
?♀️ Total distance – 50 miles (237 miles / 500 miles)
May 2019
?♀️ Total distance – 50 miles (187 miles / 500 miles)
April 2019
?♀️ Total distance – 25 miles (137 miles / 500 miles – took it slowly after the half marathon)
March 2019
?♀️ Total distance – 41 miles (112 miles / 500 miles)
? Race (road): Lee Valley White Water Centre Half Marathon, brilliant day & brilliant shape!
February 2019
?♀️ Total distance – 50 miles (71 miles / 500 miles – preparing for a half marathon)
? “Congratulations! You have been successful in the ballot for the Royal Parks Half Marathon“
January 2019
?♀️ Total distance – 21 miles (21 miles / 500 miles – don’t like running in the cold)
2019 RUNNING GOALS
?♀️ Total distance: 500 miles / 800k
? Run 3 x Half Marathon (2 x road + 1 x trail) ✅
1. Lee Valley White Water Centre Half Marathon (road-ish) ✅
2. North Downs Way Half Marathon (trail + elevation) ✅
3. Royal Parks Half Marathon (road) ✅
December 2018
?♀️ Total distance – 52k / 32 miles (650k / 650k – Not a mile more, thank you very much! ?)
? Ended the year with a collection of 5 medals and I achieved my running goals ?
November 2018
?♀️ Total distance – 80k / 50 miles (598k / 650k – doing really well here ?)
? 10 mile race with friends – in the Queen Elizabeth Olympic Park, on a rainy day
October 2018
?♀️ Total distance – 40k / 25 miles (518k / 650)
September 2018
?♀️ Total distance – 72k / 43.5 miles (478k / 650k)
? My first half marathon – Wimbledon Half Marathon (in the mud + rain)
August 2018
?♀️ Total distance – 80k / 50 miles (406k / 500k – doing really well here ?)
?♀️ Trail run – 10k in Epping Forest. Rain, mud & a group of happy runners
?♀️ 2018 total running distance, goal update – 650k
July 2018
?♀️ Total distance – 80k / 50 miles, with a medal (326k / 500k – doing really well here ?)
?♀️Fastest 5k – 31’46” (PB)
⏰ 8 weeks to half-marathon – here’s my training plan!
June 2018
?♀️Total distance – 70k / 43.5 miles (246k / 500k – on track ?)
?♀️Fastest 10k – 69’10” (PB) – proud runner in Oradea, Romania. See the replay of my run!
?Race: Regent’s Park Summer Series 10k – 73’34” (PB) – proud runner here
May 2018
? Half Marathon Booked – Wimbledon Marathon Festival 2018 – see my 8 weeks training plan!
?Race: Hackney 5k – 33’10” (PB) – proud runner here
2018 RUNNING GOALS:
?♀️ Total distance: 500k 650k ✅
? Run a Half Marathon ✅
December 2017
?♀️First 10k – I think it was a morning run on Christmas Eve… and it took forever.
June 2017
Started running. OK… started running a little more than 30 seconds, to the closest bus stop.
