LATEST ARTICLES

#RedesignYourBody

HOW I LOST WEIGHT, STARTED ENJOYING MY WORKOUTS AND MANAGED TO SLIP INTO THAT DRESS I THOUGHT I’D NEVER WEAR AGAIN!

I used to be a skinny kid, almost the kind of skinny you see on the telly, in kids who suffer from malnutrition. My parents struggled to feed me and I just wasn’t interested. Fast forward to more recent times, I learnt by myself how eating in excess and doing no exercise can lead to gaining more kilogrammes than I […]

#CAREERBOOST build profile

3 STEPS TO BUILDING YOUR PROFILE IN YOUR INDUSTRY

It used to be that if you wanted to have a certain profession, you had to have completed your formal education in that particular field. This still stands if you want to be a surgeon, if you want to be a professor, if you want to be an engineer. However, when it comes to a whole lot of professions, positions, […]

#careerboost

UNHAPPY IN YOUR JOB? – 3 WAYS THIS IMPACTS YOUR PERSONAL LIFE AND WHAT TO DO ABOUT IT

A few days ago I was telling a friend why a job I held over 10 years ago, was the best JOB I ever had. And then I compared it to other jobs I held, jobs where I was unhappy and disappointed, jobs that left me feeling unfulfilled, dissatisfied and robbed of my own time with little to show for. […]

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