THE PARADOX OF OVERNIGHT SUCCESS, CHANGE & THE POWER OF TIME

Hourglass & change

There’s a painting in my parents’ house, in the dining area. The central theme is change, metamorphosis and the passing of time, evident since the piece of art shows an hourglass, big clocks, the 4 seasons, birth and death… It’s my favourite painting in the house, and there’s plenty of them, but this one is an open invitation to productive, […]

2 POST WEIGHT LOSS CHALLENGES & HOW I’M DEALING WITH THEM

Anca Urdea weight loss

Oh dear, it’s been about a month since I published that photo with the healthier, fitter and skinnier version of myself! This past month has been a joy and a challenge, with decisions around meal planning, choice of clothes and exercise routines! My favourite consequence of my new silhouette is getting into my wardrobe and, whatever I choose to wear, it […]

HOW I LOST WEIGHT, STARTED ENJOYING MY WORKOUTS AND MANAGED TO SLIP INTO THAT DRESS I THOUGHT I’D NEVER WEAR AGAIN!

#RedesignYourBody

I used to be a skinny kid, almost the kind of skinny you see on the telly, in kids who suffer from malnutrition. My parents struggled to feed me and I just wasn’t interested. Fast forward to more recent times, I learnt by myself how eating in excess and doing no exercise can lead to gaining more kilogrammes than I […]